Efeitos do aquecimento com saltos ou sprints na potencialização do desempenho neuromuscular
Physical abilities such as strength, speed and power are performance determinants, and their optimization in training or competition can be improved through adequate heating, in which the plyometric training models stand out. Another possible strategy of its use is based on the so-called post-activa...
| Autor principal: | MONTEIRO, Cristian Cunha |
|---|---|
| Grau: | Trabalho de Conclusão de Curso - Graduação |
| Publicado em: |
2019
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| Assuntos: | |
| Acesso em linha: |
http://bdm.ufpa.br/jspui/handle/prefix/1697 |