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Trabalho de Conclusão de Curso - Graduação
Fatores motivacionais determinantes para prática de musculação e ginástica em adultos
Physical exercise is one of the key components of a healthy lifestyle, and today the number of people looking for bodybuilding and gymnastics for such practices becomes quite expressive. By analogy with the principle of biological individuality we can understand that, however much they practice s...
Autor principal: | OLIVEIRA, Arthur Cavalcante de |
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Grau: | Trabalho de Conclusão de Curso - Graduação |
Publicado em: |
2019
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Assuntos: | |
Acesso em linha: |
http://bdm.ufpa.br/jspui/handle/prefix/2005 |
Resumo: |
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Physical exercise is one of the key components of a healthy lifestyle, and today
the number of people looking for bodybuilding and gymnastics for such practices
becomes quite expressive. By analogy with the principle of biological individuality we
can understand that, however much they practice similar activities, different individuals
tend to have different goals and motivations. Therefore, the main objective of this study
is to analyze and compare the main motivational dimensions of adult men and women
practicing regular bodybuilding and gymnastics. The sample consisted of 80 adult
participants, divided into 40 men and 40 women, aged between 18 and 30 years who
responded to the IMPRAF-54 instrument, which evaluates six dimensions of
motivation, stress, health, sociability, competitiveness, aesthetics and pleasure. The
results indicated that the most motivating dimension for the practice of bodybuilding
and gymnastics was pleasure, followed by health and esthetics for both sexes. It was
concluded that the main motivational factors for the practice of such modalities were
the pleasure, health and esthetics, and also, that the female sex practices them for
pleasure and aesthetics that the male sex, however, the is more competitive than the
female sex. |