A musculação como prática corporal terapêutica em mulheres afetadas pelos transtornos mentais: depressão e/ou ansiedade
The present paper raises the question: what are the effects of regular bodybuilding practice on women already diagnosed with depression and / or anxiety? and aims to analyze the effects of bodybuilding practice in women with depression and / or anxiety. The methodological course traced from the...
| Autor principal: | OLIVEIRA, Larissa Nunes de |
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| Grau: | Trabalho de Conclusão de Curso - Graduação |
| Publicado em: |
2022
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| Assuntos: | |
| Acesso em linha: |
https://bdm.ufpa.br:8443/jspui/handle/prefix/4126 |
| Resumo: |
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The present paper raises the question: what are the effects of regular
bodybuilding practice on women already diagnosed with depression and / or
anxiety? and aims to analyze the effects of bodybuilding practice in women with
depression and / or anxiety. The methodological course traced from the
approximation with the dialectical historical materialist method. Our research
started from an experimental research whose locus was at BodyFit Academia, a
gym located in Ananindeua / Pa, with 10 volunteers from 24 to 44 years old,
where only 06 (six) completed a research that did not practice physical exercise
for at least 06 (six) months prior to the intervention. The results demonstrate
that the regular practice of bodybuilding in women with the diagnosis of
depression and / or anxiety acts in the regression of disorders, because age is
directly affected and reduces symptoms. Conclude the end of our research that
bodybuilding practice has therapeutic effects in women already diagnosed with
depression and / or anxiety. |