This research begins with a memorial that goes through sexual abuse, personal theater in
search of a cure, being a teacher and director, initially, mainly by the personal theater that I
develop to survive another day. And starting from this phenomenology called: theater; I
revive, build, destroy and rebuild my body. This realizing the various constructions of
anarcomethodological characters. In four sessions I talk about how engendering aches,
wounds, and scars result in teaching about self-care; I care about this that goes beyond the I,
from me, and flows into a group of women who have in common the daily struggles of being
a woman, the various wounds and not knowing how to deal with the various psychological
disorders acquired by daily silence. Third through personal theater the construction of various
characters, playwrights and staging, as a result I develop methods of teaching voice-driving
theater. Where the studies of self-care connections - self-care - provide a scenic construction
of poetic social struggles: the spectacle “Enfim Sós”.
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